Woman in a linen shirt standing in a meadow at golden hour
Hand brushing through tall grass
Man with headphones walking through a field
Face resting on soft moss, eyes open

Therapy for overloaded minds

Overwhelmed is information.Let's read it together.

Take our 2-minute stress check. You'll get a clear read on where you are, and a next step that actually fits.

Why people choose VanreHealth

Real support, without
the waiting list

Couple sharing a picnic table in the mountains
  • 4,200+

    sessions held since 2019

  • 4.9/5

    average client rating

  • 48 hrs

    typical wait for a first session

  • 12

    licensed therapists

Two people running up a grassy hill

The VanreHealth stress check

Two minutes. Ten honest questions. One clearer picture.

Based on the Perceived Stress Scale, one of the most widely used tools for measuring everyday stress. Answer how you've felt over the last month, and we'll show you where you stand.

*Private, instant, and honest: your answers stay in your browser, your results appear the moment you finish, and it's a check-in, not a diagnosis.

Close-up of a face lying in the grass, eyes open

What we help with

What brings
people to VanreHealth

Most people don't arrive with a label. They arrive with a feeling that something's off.

  1. Stress & burnout

    Work follows you home, and rest feels like another task.

  2. Anxiety & overthinking

    The same thoughts loop at 2 a.m., and logic doesn't switch them off.

  3. Constant exhaustion

    You're tired in a way sleep doesn't fix.

  4. Major life changes

    A move, a breakup, a new role, a loss. Change is heavy even when it's good.

  5. Low mood

    Things you used to enjoy feel muted.

  6. Relationship problems

    Conflict, distance, or patterns you keep repeating.

How it works

From "I don't know"
to your first session

  1. Woman sitting in the grass, looking at her phone

    Take the stress check

    Ten questions, two minutes. No account needed.

  2. Man on a porch with a mug, looking out over a field

    See your result

    A plain-language read on your stress level, with a suggested next step.

Our therapists

The people you'll
be talking to

Licensed, experienced, and genuinely good listeners.

Testimonials

Small shifts, in
their words

“I took the stress test on my lunch break, half as a joke. It said moderate. Three weeks later I finally slept through the night.”

R., 31

Product manager

*Names shortened for privacy. Shared with permission.

Sessions & pricing

Clear options,
no surprises

Every journey starts with a free intro call. No commitment after that.

FAQs

Questions people
usually ask

Get started

You don't need to have it
figured out to start.

Still unsure? · Take the 2-minute stress check

Start the check

Ready to talk? · Book a free intro call

Book a call